What is the opposite of “happiness”? Is it “depression” or “gloom” or “sadness” or “misery” or “sorrow”? Or is it “being empty”? In this webinar, Zelna Lauwrens would share a lot of life tips for adults in good upbringing of children, to make them confident, purposeful and sensitive children, who know how to love and…
In this webinar, Ruby will share some insights on the psychological aspects of happiness, exploring some of the research conducted in the area. The nature and definition of happiness will be examined along with the universal nature of this emotion. The question of whether happiness is an emotion or a state of being will be considered, along with the hypothesis that happiness can be a ‘choice’. Finally, Ruby will offer some tips on how we live happier lives and the potential role of meditation in finding that allusive happiness that humanity searches for.
Overview & Key Takeaway
- Learn potentially different ways of understanding happiness.
- Understand some common misconceptions of happiness, in particular in relation to external circumstances.
- Practical tips on ways to live life with a greater sense of joy.
- An experiential session of Heartfulness Relaxation and meditation.
Who should attend?
Open for all.
For further information write to GLOW@heartfulness.org