Arkaya means light healing and inspiration. Arkaya Yoga is grounding, mindful, heart centred, soulful and playful. It is focused on aligning many dimensions and is integrative. It is gentle in the beginning and transformational. It enables one to synchronise with source.
In this webinar you will learn that an emotion is not good or bad but a signal and indicator for internal and sometimes external change. How we interpret and work with this signal is what is important.
Join this webinar to discover:
- Become aware of the unhealthy ways we deal with emotions like fear, anxiety, anger and disappointment and their ill effects
- Learn healthy ways of dealing with emotions and having conscious healthy boundaries as well as respecting another’s.
- Learn Arkaya yoga to release suppressed emotions. Channelize emotions effectively and harness their power.
Ms. Yogacharini Maitreyi is a practical mystic who trains Arkaya yoga teachers & healers and creates conscious community around the world. Maitreyi was given many titles such as Yogacharini (Guide & Visionary), Yoga Chemmal (Expert) and Yoga Shiromani (gem) in India since 1997. Yogacharini Maitreyi has over 100 published articles and poems in international journals and was a columnist for one of South India’s largest news daily called The Hindu for 10 years as well as the Economic Times.
She has trained many corporate heads in self mastery programs. She also runs a foundation for children living in slums in Chennai. She is in Vancouver in the summer to train Arkaya Teachers. www.arkaya.net