Grounded practices to live from the heart
This course is perfect if
- you wish for greater inner balance in the midst of competing demands of everyday life
- you want to experience more peace and joy
- you long to feel more connected to yourself and those around you
- you seek to reduce the degree of mental and emotional suffering in your life
- you are curious about the core teachings of Heartfulness
6 live webinars
Your generous donation will be used solely to create online webinars and courses that support the Heartfulness Movement.
$ 10 USD (low income)
$ 60 USD (medium-high income)
$ 100 USD (high income)
Heartful Life Practice is an online course
with these 6 modules:
Close your eyes, soften your ego and trust your inner guidance.
What is Heartful Life Practice?
Happiness is our natural state of being. This course shows you how to cultivate happiness and contentment, by applying simple acceptance and love in everyday problems.
The objective of the course is to offer practical and grounded insights, based on essential teachings from the Heartfulness tradition.
During these 6 live webinars, you will deepen your understanding of the core practices of Heartfulness. You’ll learn how to use the universal principles of existence to foster a deep contentment in life.
You will learn practices that you can readily use, so that you can move through life more centered, focused and contented.
The purpose and
power of meditation
Balance your everyday life by meditating, and move through life from a deeper connected state of presence.
We will learn to align ourselves with the fundamental connectedness of life. This session goes into WHY meditation is a key practice in spirituality, and the fundamental features of a true spiritual practice.
Join us on 3 Mar 2018 at 2.30 pm CEST, 7:00 pm IST
Purify your vision
See life clearly as it is, purify your consciousness, and
readjust your direction.
We will explore the insights behind the effective technique of cleaning. You’ll understand how your willpower is a needed support and extremely important in regaining your direction in life. We will also learn to deal with the experience of losing our sense of inner clarity and lightness of heart.
Join us on 10 Mar 2018 at 2.30 pm CEST, 7:00 pm IST
Open the door to your inner companion
Close your eyes, silence your ego, and trust your inner guidance.
We will inquire into the power of prayer as a way of reconnecting with the wisdom of the higher presence within. Changing ourselves can seem tremendously difficult, as we fall into the trap of struggling. Prayer and surrender are softer and lighter ways of reconnecting with ourselves.
Join us on 17 Mar 2018 at 2.30 pm CEST, 7:00 pm IST
Simplicity and contentment
are keys to joy
Simply be. Use Nature to emulate the simplicity of creation.
Nature teaches us effortless action, simplicity and beauty. As humans we identify in an attempt to navigate in this world, but this can become a trap. We’ll investigate how simplicity can get you back on track faster than anything else, and how intricacies and complexities can be reminders of the soul’s deep longing.
Join us on 24 Mar 2018 at 2.30 pm CEST, 7:00 pm IST
When life hurts, you’re at the doorway of transformation
“It is as it is.” Going through pain, dealing with suffering.
Turning towards suffering seems counter-intuitive, as our automatic reaction is more often to turn away from suffering. And yet, seeing it “as it is” is a step that can relieve us from further pain and suffering. This module will primarily focus on emotional pain, and how to accept our experience.
Join us on 31 Mar 2018 at 2.30 pm CEST, 7:00 pm IST
Heartfulness: hearts full of love
Generosity and acceptance open the heart to embrace the differences among us.
Look beyond the walls of separation and recognize the interconnectedness of all human beings. The heart is by nature inclusive rather than exclusive. Generosity is more that giving material things, it is basically about how well we accept the differences among each other.
Join us on 7 Apr 2018 at 2.30 pm CEST, 7:00 pm IST