In this webinar, Simonne Holm would share the benefits of an Alkaline Lifestyle through an alkaline diet.
Overview & Key Takeaway:
- What is Alkaline food?
- What is pH balanced diet and how to incorporate it in your daily diet?
- Benefits of Alkaline Lifestyle and how to approach it.
- Easy alkaline recipes to take to work and school.
- An experiential session of Heartfulness Relaxation and meditation
For further information write to GLOW@heartfulness.org
Simonne Holm has been an artist and photographer, which has led her to her current career as an alkaline coach. As a Alkaline coach and plant-based cook, she helps people through her coaching services, and to take charge of their own health, and make cooking healthy, and delicious. She goes by the below equation –
Real food = Living Food = Healthy Life = Better World
Integrating her photography and graphic design skills with benefits of good foods, Simonne has published books, organized and condicted several programmes and lovely alkaline retreats for people interested in changing over to a healthier lifestyle. She is a regular contributor to the lifestyle magazine
– Heartfulness Magazine.
Simonne has been practising Heartfulness meditation since the past 25 years and has been recently trained as a certified trainer of Heartfulness meditation.
This has improved her intuition and her ability to handle the challenges in life and develops her awareness to make conscious lifestyle choices. Heartfulness meditation also helps her to stay balanced and easily manage stressful situations.