Heartfulness Institute presents this special webinar series for women.
GLOW stands for ‘Genuine Loving Outstanding Women’, and is a series of monthly online workshops for women, who can login from any corner of the world, learn and practice Heartfulness meditation in the comfort of their homes or their workplace.

Each webinar will also feature an expert speaker, chosen from women who are outstanding in their fields, and are influencers and change makers.

The introductory meditation workshops through webinars for women, every month will be followed up through fortnightly webinars, and those women who prefer personal interaction would get to interact with a Heartfulness Trainer one-on-one by request. Please write to glow@heartfulness.org for more information.
All webinars in this category are free, but seats are limited, hence hurry with your registration.

Our Hosts

Purnima Ramakrishnan

Purnima is a UN award winning writer and blogger. She is the editor of World Moms Network, a website for women featuring writers from 30 countries. She is a practitioner and trainer of Heartfulness Meditation, and through this has found balance, peace and contentment in her everyday life.

Judith Nelson

Judith has had a variety of professions as a physiotherapist, broadcaster and property developer. However, she has found true peace and happiness through Heartfulness Meditation and her role as a Heartfulness trainer, and greatly enjoys sharing its benefits with others.

Upcoming Webinars

Importance of an Alkaline Diet

join us on Saturday, June 17th , 2017 at 7.30 PM IST, 10:0 AM US Eastern, 9:00 AM US Central

In this webinar, Simonne Holm would share the benefits of an Alkaline Lifestyle through an alkaline diet.

Overview & Key Takeaway:

  • What is Alkaline food?
  • What is pH balanced diet and how to incorporate it in your daily diet?
  • Benefits of Alkaline Lifestyle and how to approach it.
  • Easy alkaline recipes to take to work and school.
  • An experiential session of Heartfulness Relaxation and meditation

Who should attend? Everyone interested in incorporating a healthier lifestyle through a healthy diet are welcome to attend.

Simonne Holm has been an artist and photographer, which has led her to her current career as an alkaline coach. As a Alkaline coach and plant-based cook, she helps people through her coaching services, and to take charge of their own health, and make cooking healthy, and delicious. She goes by the below equation –

Real food = Living Food = Healthy Life = Better World

Integrating her photography and graphic design skills with benefits of good foods, Simonne has published books, organized and condicted several programmes and lovely alkaline retreats for people interested in changing over to a healthier lifestyle. She is a regular contributor to the lifestyle magazine
– Heartfulness Magazine.

Simonne has been practising Heartfulness meditation since the past 25 years and has been recently trained as a certified trainer of Heartfulness meditation.

This has improved her intuition and her ability to handle the challenges in life and develops her awareness to make conscious lifestyle choices. Heartfulness meditation also helps her to stay balanced and easily manage stressful situations.

Register Now

Previous Webinars

Motherhood in Modern Age

In today’s modern world, as parents, we face a lot of trials and hardships, as we balance our work, home, relationships and parenting. At this juncture, this webinar would focus on enthusiastic parenting in the modern age. Overview : In the webinar Motherhood in Modern Age, Ms. Winegar would be talking about the role of…

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Nourishment for the Autism Family

Overview & Key Takeaway: In the webinar Nourishment for the Autism Family, Kirsten will be talking about how families of children with autism can create an environment in which everyone can thrive. Topics include: What is autism and how is it diagnosed? It’s nobody’s fault: things that do not cause autism Hidden gems: some blessings…

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Through Wellness, Happiness

Overview & Key Takeaway: Dr Snehal will speak about the 10 steps to happiness and how it is related to our well-being. She will explain that our real wealth is ‘health’; and the earlier we awaken to this, the better it is for us, our families and the society we care for. Good health cannot…

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Conquering Fear

Ms. Vani Kola would speak about her journey of “discovering self”. Heartfulness meditation has helped her to confront her fears. One clings to fears because one is not ready to face them. However anyone can learn to free themselves of fear and move to freedom. In this talk, Ms. Kola would explore practical ways to…

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Communication Matters

This month, the ‘GLOW’ team brings you an interactive and experiential webinar on “Communication Matters” for women. GLOW stands for ‘Genuine Loving Outstanding Women’ and is a series of monthly online meditation workshops for women everywhere to learn and practice Heartfulness meditation in the comfort of their homes or workplace. The aim is to help women integrate meditation into…

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Inspiration Through Travels

A wanderlust heart is an indication of the soul’s urge to embark on an inner revelatory spiritual journey. Naiana is going to speak about her inspiration to travel and to jump into the unknown with a lot of faith; to experience the goodness of people; to face situations and challenges, to navigate them and perceive…

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Taking Time For Ourselves

Today’s women take on multiple roles, in the family, and in the society. And to fulfill all these myriad responsibilities which a woman takes on, she needs more and more of time, energy and giving-of- her to it. Her role as a nurturer is predominant in today’s society, more than ever. While meeting all these…

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Inspiration through Meditation

HOSTS:Purnima Ramakrishnan (India) and Judith Nelson (Scotland) are Heartfulness Trainers hosting the GLOW Webinar Series. GUEST: Sophia Neghesti Johnson I will share that since beginning meditation I have exhibited my photography at a local event once; I have painted new pieces and exhibited them in two cities in a neighboring State; I am working on…

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Individual Peace Contributes to World Peace

Women are well-placed to create harmony and peace in all areas of life, often starting within families and spreading out into the world. Jennifer Burden (USA) is the founder and CEO of World Moms Network, an award winning online media organization & website for women, which envisions a world of peace through the common bonds…

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