YAS Overview This Your Authentic Self (YAS) webinar focuses on the importance of finding and embracing your uniqueness and expressing it unapologetically. Authenticity is one’s highest form of existence, and finding it, will know who you are, become more productive and ultimately achieve your goals. Mr.Mutsa Samuel Mutsa is Critical thought leader, speaker, creative facilitator…
Arkaya means light healing and inspiration. Arkaya Yoga is grounding, mindful, heart centred, soulful and playful. It is focused on aligning many dimensions and is integrative. It is gentle in the beginning and transformational. It enables one to synchronise with source.
In this webinar you will learn that an emotion is not good or bad but a signal and indicator for internal and sometimes external change. How we interpret and work with this signal is what is important.
Join this webinar to discover:
- Become aware of the unhealthy ways we deal with emotions like fear, anxiety, anger and disappointment and their ill effects
- Learn healthy ways of dealing with emotions and having conscious healthy boundaries as well as respecting another’s.
- Learn Arkaya yoga to release suppressed emotions. Channelize emotions effectively and harness their power.